Back to Natural Basics: Reblog – Day 16: Procrastination Station

One way to get your veggie intake incorporated into your life more seamlessly is to add veggies to the food items that you already eat. That's what my family and I try to do when we can. So, it's no wonder that I tried a zucchini pizza crust recipe, because my family will eat zucchini … Continue reading Back to Natural Basics: Reblog – Day 16: Procrastination Station

Back to Natural Basics: Reblog – Day 9: Procrastination Station

Today's "Back to Natural Basics" message is a simple one indeed. I thought it would be helpful to remind everyone to keep a satisfactory amount of vitamins and minerals in your system as the summer months may be heating things up for you on your side of the world.  Actually, taking care of your physical … Continue reading Back to Natural Basics: Reblog – Day 9: Procrastination Station

Day 30: Procrastination Station

Day 30 of the 30-Day Challenge: Procrastination Station Task:  To learn to cornrow hair like a natural hair guru. Reason for Task:  If you've had a chance to read some of my prior assignments for the 30-Day Challenge (like yesterday's Day 29: Procrastination Station task, for example), you will eventually recognize a method to my madness.  I … Continue reading Day 30: Procrastination Station

Day 29: Procrastination Station

Day 29 of the 30-Day Challenge: Procrastination Station Task:  To become knowledgeable about the benefits of essential oils and how they can be used as natural remedies to treat health conditions as well as provide safe and viable options for personal and household cleaning care. Reason for Task:  Simply stated, I want to use what … Continue reading Day 29: Procrastination Station

Day 28: Procrastination Station

Day 28 of the 30-Day Challenge: Procrastination Station Task:  To increase the amount of sleep I'm getting each night. Reason for Task:  I'm no health guru, nor do I have to be in order to recognize the extreme importance of attaining optimal health through a combination of healthy eating, exercising, and appropriate rest/sleep.  Through my … Continue reading Day 28: Procrastination Station