Writing Therapy Starts With Problem Recognition

Let’s talk about problem recognition, shall we? I mean . . . the very initial stage of working on healing your relationship with yourself is getting to what it is that needs healing. (Hey, probably sounds kind of unnatural to say it like that – “relationship with yourself.” I know. But, what I'm discussing today … Continue reading Writing Therapy Starts With Problem Recognition

The Psychology Behind Therapeutic Writing . . .

. . . is that it's supposed to make you feel better. That's the simplified version of the whole outcome of participating in this activity. So, I've attempted to uncomplicate the psychology of therapeutic writing by suggesting that problem resolution should be the impetus for engaging in this form of writing in the first place. … Continue reading The Psychology Behind Therapeutic Writing . . .

Creating Your Writing Therapy Environment

Last blog post, Write to Communicate to Yourself, I included a poll for you wonderful folks to complete, regarding where we should start in our “therapeutic writing to ourselves” journey. However, I’ve heard nothing but crickets thus far. Well, not literal crickets. And, not even crickets. It’s just been complete silence that I’ve experienced, really. … Continue reading Creating Your Writing Therapy Environment

What is Writing Therapy in 25 Sentences

The following 5 sentences aren't included in the 25, so don't start counting  just yet. In this blog post, I'm attempting to break down therapeutic writing into a few bite-sized nuggets of information -- just to give you some insight into the world of Degrees of Maternity for the upcoming months. We're going to explore … Continue reading What is Writing Therapy in 25 Sentences

READ THIS! I’ve Cracked the Code for My 2023 Online Outlook

2023 it is! New hopes, dreams, and outlooks are percolating in these online airways. And, I’m no exception to pivoting at certain times of the year. But, I’m not looking at what I’m about to reveal to you as a New Year’s Resolution. No, not at all. As a matter of fact, my new outlook … Continue reading READ THIS! I’ve Cracked the Code for My 2023 Online Outlook